The world is on fire. Maybe not literally (okay, sometimes literally), but it sure feels like everything is unraveling at once-wars, disasters, injustice, and that lovely existential crisis creeping in at 2 a.m. when you're doom-scrolling the news.
It's easy to feel powerless. To shrink back. To think, Who am I to fix this mess?
But here's the thing: Powerlessness is a lie.
You were never meant to sit on the sidelines, clutching your anxiety like a security blanket. You were built to move, to build, to shake things up.
And volunteering? That's not just a nice thing to do.
It's an act of rebellion.
It's a bold defiance to despair.
It's you saying, Not today, hopelessness. I've got work to do.
1. Volunteering Puts You in the Driver's Seat of Change
The world doesn't need more people feeling overwhelmed. It needs people who are over it-over waiting for politicians or billionaires or "someone else" to fix things.
You don't need permission. You don't need a ten-step plan. You just need to show up.
Serve meals. Read to kids. Clean up a riverbank. Mentor. Build. Show up in your little corner of the world and do something.
Because action is the antidote to apathy.
And small things? They snowball.
2. Volunteering is Contagious (in the Best Way Possible)
Ever noticed how energy-good or bad-is infectious? One person yawns, everyone yawns. One person starts a dance party, suddenly the whole room is grooving.
Volunteering is like that.
You step up. Someone sees you. They step up. The ripple effect kicks in.
It's a revolution of doing instead of complaining.
A movement of showing up instead of shutting down.
A domino effect where one person's kindness kicks off a hundred more.
You don't have to solve world hunger. But what if your one act of kindness today sets off a chain reaction that one day does?
3. Volunteering Gives You Instant, Real-World Receipts
The world's problems are often massive and abstract. You hear about poverty and injustice, but it's all stats and headlines.
Then you step into a shelter. You serve a hot meal. You meet someone with a name, a story, a laugh that fills the room.
And suddenly, it's not just "the homeless crisis."
It's Mark, who just got a job interview and needs new shoes.
It's Aisha, who finally feels safe after fleeing an abusive situation.
It's kids whose faces light up because you showed up to read them a story.
The world may still be a mess, but now you have proof: what you do matters.
4. Volunteering Builds the Kind of Community We're All Starving For
Social media tricks us into thinking we're "connected," but loneliness is off the charts. People are desperate for something real-eye contact, high fives, deep conversations, a sense of belonging.
Volunteering throws you into the deep end of real human connection.
You stand shoulder to shoulder with those who truly care.
You share laughter, sweat, and sometimes tears.
You become part of something bigger than yourself.
And let's be real-community isn't just a feel-good buzzword. It's oxygen. It's what keeps us going when life sucker-punches us. And when you volunteer, you're not just giving help. You're finding your people.
5. Volunteering Kicks Anxiety's Butt
If you've ever felt like a hamster on the anxiety wheel, here's a hack: stop obsessing over how the world is broken and start fixing something.
Research backs this up-volunteering isn't just good for your soul, it's good for your mental health. It lowers stress, combats depression, and reminds you that you do have control over something.
Because the real trap of despair? It convinces you that nothing you do matters.
And the fastest way to prove despair wrong? Take action.
6. Hope is Not a Feeling-It's Something You Build
Look, it's easy to sit around and wish for a better world.
But wishing is passive. Wishing is flimsy. Wishing won't change anything.
Hope?
Hope is a hammer.
Hope is something you forge with your own two hands.
Every time you show up, give back, lift someone up-you're building something. Maybe you don't see the whole blueprint yet. Maybe the change feels small. But small is how big things start.
You can either be a spectator of the world's problems, or you can be a builder of solutions.
So, What's It Gonna Be?
If you're tired of feeling helpless, stop scrolling, stop overthinking, stop waiting for someone else to go first.
Find a cause. Pick a place. Show up.
Not because you have all the answers, but because you refuse to do nothing.
Not because you think you'll change the world overnight, but because you believe small acts can spark revolutions.
Not because you have extra time, but because this is what it means to be human.
The world doesn't need more cynics.
It needs more doers.
It needs you.
So go. Find your place. Lend your strength. Light the candle. Make volunteering your Superpower.
Because hope is not something we wait for-it's something we create.
And it starts with you.
-Laura Gould
United Way of the Midlands Volunteer Center
Join Us For Volunteer Week 2025: United Is The Way